Health is wealth
We speak about finance, savings and investments, but how often do we talk about financial health? To begin with, Financial health means how healthy one’s finances are. Health and finances are linked very closely, a lot more closely than what we may think. Here are 4 ways in which health and wealth is related; Physical activity Busy daily lives and work deadlines are a reality, but so is the need for exercise. Gym and yoga class memberships are of course a good way to stay fit, but not the only way. A 30 min walk, aerobic exercises at home, taking the stairs, parking the car a bit far and walking the distance, all of this can help in a healthier lifestyle. It keeps one fit and better equipped to fight diseases. A healthy life is a happy life! It means less money spent on medical bills, less time lost at work due to sickness and definitely popping less pills! Cutting down on outside food According to real estate company, CBRE, 60 per cent of Indian millennials eat out thric...